Going International for Lunch

Last week, we decided to go out to lunch instead of going to dinner.  The weather wasn't great and the backyard was muddy, so Darwin didn't get to spend his days running around with his buddy Phoenix (who is temporarily staying with us).  Instead of keeping him cooped up all evening so we could go do dinner, we opted to meet for lunch downtown.  Meeting for lunch isn't ideal because we don't get to take our time eating and chatting.  Unfortunately, the weather has not been cooperating and our backyard is very muddy from all the rain and snow. Yes, we did get some snow this weekend!  For most of Saturday morning, the snow was coming down in beautiful, large snowflakes, but as the temperatures rose into the mid-upper 30's, it turned to slushy snow.  Our back deck and backyard was covered with a little over an inch by the end.  Most of the snow/ice was melted by the sun on Sunday, but there are a few large patches that didn't get any sun and now remain icy.

I'm certainly ready for some spring weather! I hate the cold.

Enough about the weather, let me share the details about our lunch at Buku.  I had been there with my former foodie coworkers over a year ago, and had enjoyed my lunch. The reviews were good, so I convinced Colin to meet me there for lunch.

We opted for a global-inspired lunch starting with the empanadas.  The waiter was kind enough to allow us to order a spicy and a regular instead of two of just one kind.  Colin ordered the South African lamb kebabs, which were cooked with peppers and mango chunks and were served with potato salad and lentils. I ordered the Massaman curry, a vegetarian dish with vegetables, curry and a coconut sauce, served with rice on the side.

The empanadas were very good. The main difference between the spicy and regular was the spicy salsa on top.  The sauce was good, but I prefer the guacamole that came on the regular ones.

Empanada and Empanada Picante

The lamb meat was very tender and I really enjoyed the combination with the peppers and the mango (?) pieces. The potato salad was also very good.  The lentils seemed a bit too raw for my liking and I would have preferred them served warm instead of cold.  Colin was not a fan of the meat, veggies or the lentils.  He only gave a positive review to the potato salad.

South African Lamb Kebabs with potato salad and lentils

I really enjoyed the Massaman Curry, especially the unique flavor the coconut added.  Once again, Colin was not impressed, so I got to polish it off!  I will admit the flavor was a bit mild, even with the coconut, but I sometimes prefer a dish that is more mild.  I've been to many restaurants where the food tastes overly flavorful because of all the salt and/or butter used.  I enjoy my meal when I eat it, but then don't feel great afterwards.  After eating at Buku, I felt full, satisfied, and didn't go back to the office in food coma.  I prefer having a hearty meal at lunch, but don't like overdoing the carbohydrates, which can make me tired during the afternoon.  Even with the rice and potato salad, I didn't feel stuffed or tired.

Massaman Curry (vegetarian) with Jasmine rice

I enjoyed the romantic atmosphere of Buku's main dining area, especially since we decided that would be our Valentine's Day meal. The service was excellent and efficient for the lunch hour, with our appetizer served quickly after ordering.  We didn't get to spend that much time together, or enjoy a very leisure dining experience, but I'm sure Darwin appreciated our attention that evening.

Overall, I enjoyed my meal, but will admit their menu is pricey. The website claims they use high quality produce, hormone-free beef and sustainable fish, but I don't really know what that means. I doubt the produce was organic or local, and we had lamb, not beef.  The restaurant also claims to be "global street food," but I don't know any street empanadas that cost $3.50 each, or street lamb kebab entrees to cost $12.  In NYC, street kebabs on a heaping pile of rice cost under $5.  I recognize we have to pay for the service and the dining experience, but I think Buku's description of itself sets the wrong expectation.

If you've ever eaten at Buku, is there a menu item you love?

We are probably going to dine in Chapel Hill or Durham this week, any suggestions? 

Date Night Goes Vegetarian

Colin and I are always looking for good vegetarian meals.  We subscribe to the philosophy of eating better quality meat and less often. As a result, we end up cooking vegetarian meals pretty often.

So much of the meat we find in the grocery store has come from animals raised in horrible conditions on factory farms, where the animals are fed grains to fatten up quickly.  Because cows are not meant to eat grains, but rather to graze on grass, their man-made diet causes ulcers in their stomach and so we humans medicate them with antibiotics.  I'm not going to get into the health concerns that raises in humans, or the environmental impacts - you can research that on your own when you are ready to connect with the reality of where your meat comes from.

I will say that I care about my health and I care about the harm that is done to the environment in the name of capitalism.  I recognize that Americans want their meat on the table and agriculture has done what is necessary to meet demand, but I know that the amount we now consume is not the process of natural selection.  

I could get into the science behind the fact that most Americans only require 50-100 grams of protein per day and that some burgers at fast food joints provide a whole day's supply of protein in one burger (and excess calories and fat).  But, I'll spare you ... this time.

Instead, I'll focus on our experience dining at one of WRAL's five fave vegetarian restaurants.  We started at the top of the list with "Remedy Diner" in the heart of downtown Raleigh, around the corner from Moore Square.  Their menu of "remedies" and "prescriptions" offered variety for diners spanning the spectrum from vegan, to vegetarian, to omnivorous.  

I enjoy vegetarian options at restaurants because I don't have to stress about where my meat came from, but I am frequently frustrated by the fact that many vegetarian restaurants primarily offer soy substitutes for meat.  I suspect I have a slight allergy to soy, so I try not to consume it in large quantities.  And, I want to eat a plate full of vegetables that taste good and are satisfying.  The frustration I have with soy substitutes is that people (myself included) have become so conditioned to a solid mass on our plate, that we require vegetarian equivalents to meat.

The Remedy Diner's vegetarian menu was typical - offering a variety of soy entrees, and a black bean burger and portobello mushroom sandwich for the non-soy eaters.  They also offered real deli meat sandwiches, informing patrons that they "only use Boar's Head meats which contain no fillers, gluten, artificial colors, flavors, or trans fat."  But, that doesn't tell us anything about how that animal was raised.  As far as I know Boar's Head does not source local, sustainable meat, and actually has a link to the "American Meat Institute's refute to the myths provided in the movie Food, Inc.

Colin ordered the "tempeh tantrum" sandwich, which was marinated tempeh with vegan pesto, vegan bacon, avocado and lettuce on sourdough.  I had the black bean burger, because I was not going to get meat or soy at a vegetarian restaurant and Colin makes really good portobello sandwiches.  The item I most looked forward to was the chickpea soup we had as a side. 

 Above: Colin's tempeh sandwich and chickpea soup

Below: My black bean burger and garden salad

The food was very flavorful, though we both wondered if the soup taste came from a high-sodium bouillon cube.  The pesto, avocado and "fake" bacon on Colin's tempeh was delicious (I just had a bite).  And my black bean burger was also delicious and maintained a good consistency in the bun.

We haven't mastered the art of making a good black bean burger at home ... yet! 

I realized later that the diner offered vegan cheese, which I always assumed was another "fake" cheese made from soy.  When I looked up Daiya cheese on wikipedia, I found out that it is actually made from cassava and arrowroot.  I'll have to try it out sometime.

Since our dinners were not too over-indulgent, we decided to split a dessert.  The "chess pie" - a pie that looked and tasted like a cookie, was really good!  The soft consistency of the cookie and very rich flavor were likely a result of lots of butter - but I did enjoy every bite.

Chess pie for dessert

Overall, the meal was tasty.  We were able to eat a few servings of vegetables between the salad, soup, and sandwiches, but I'm sure the calories, sugar, fat and salt outweighed any benefits from the vegetables.  We certainly could have gone without the dessert to cut down on some calories, fat, and sugar.  I would have preferred more vegetable based entrees, but the menu was to be expected for a vegetarian diner.  The atmosphere was very laid-back, with a college feel that brought me back to UVM.  

Stay tuned for more posts about Miller adventures! The weather is getting warmer, which means we should be getting back to outdoor activities - which we need after all this going out to eat!!  I expect there to be a weekly, or biweekly semimonthly fortnightly post about our date nights since I will be traveling for work much of this month and will be eating on the road during the day.  I'm not a fan of dining out for lunch AND dinner!

But I wonder - have you ever had daiya cheese?  If so, is it good?