Knowing that we planned to indulge in some delicious food and desserts all day, we mapped out an 8 kilometer (5 mile) run in the morning. As I've posted before, I'm not a fan of races because they start so early! In addition, most races also do not allow dogs and we wanted to take Darwin with us. We decided on 5 miles (8K) because Raleigh also had an 8K Turkey Trot race scheduled.
Since the spring, I have not been running regularly. I injured my foot in June playing soccer and took most of the summer off from activities. This fall I played a fair amount of soccer, but mostly went for walks instead of runs on the days I didn't play. When soccer season ended in early November, I decided I needed to do more exercise. I hadn't gained too much weight since June (about 2-4 pounds), but I certainly didn't feel strong or in shape. One of my teammates had success doing the 2 month Insanity workouts and I had tried a few videos with my roommate when I lived with her, so I decided to start that up. I've only done one full week of the program and generally do the workouts every other day (on average) instead of planned 6 days a week. The way it's going, I'll probably do it in 4 months instead of 2. I have been enjoying the workout program and have noticed that I do feel stronger even after just a week. My performance and energy during the Thanksgiving 8K makes me believe the program has helped me to gain strength and endurance.
Here are my stats for our 8K Turkey Trot:
5.0 miles in 43 minutes, 5 seconds (avg pace 8:37/mi).
Each of the 5 miles was very consistent and I felt strong for the entire run. It also helped that the weather was near perfect for running - mid-upper 50's and warm in the sun.
Once we finished the run, we started the longer process of preparing our Thanksgiving lunch. On the menu we had turkey, home-made stuffing, mashed potatoes, green beans, roasted vegetables, black bean brownies, blucherpepple cheesecake, and banana bread. Our friends brought the cheese and chocolate fondues (and assorted dipping items) for our planned "evening snack."
The thing I find most difficult when cooking so many different items for a meal is trying to plan them all so they finish at the same time. We did a pretty good job of putting everything out while hot, but didn't have a chance to clean up the kitchen before sitting down to eat.
I must admit that everything came out really good! We were about 30 minutes behind schedule with eating, but no one seemed to mind. Colin put out some cheese, pepperoni and crackers, a black bean and cheese dip, cranberry salsa from the farmers' market, and mixed nuts to keep people from going hungry. But, most of us did not indulge in the appetizers because we wanted room for the main courses (entree and dessert!).
Branches from a berry bush in the yard and fallen leaves made up our centerpiece
A few of my bites of turkey were a little dry, but now that we've had some leftovers there are plenty of really moist pieces as well. Colin found a way to dramatically reduce the cooking time by spatchcocking the bird and cooking it on the grill. It only took between 1.5-2 hours to fully cook our 17 pound turkey. And it left the oven available to cook all the side dishes.
Most of our recipes came from the Food Network's Thanksgiving pages. I thought the stuffing was by far the best I've ever had. It was so flavorful, with the spicy sausage giving it a little kick and the apples, cider, sausage, sage, and walnuts provided a wonderful balance of sweet and savory. I've been eating the leftovers for breakfast and this weekend we stuffed it in some peppers and an acorn squash and baked them. The mashed potatoes also came out nice and fluffy. We didn't keep these as healthy as we could have, choosing to add bacon for some added flavor. We also added bacon to our baked vegetables, comprised of sweet potatoes, brussels sprouts, and green beans.
Most of our recipes came from the Food Network's Thanksgiving pages. I thought the stuffing was by far the best I've ever had. It was so flavorful, with the spicy sausage giving it a little kick and the apples, cider, sausage, sage, and walnuts provided a wonderful balance of sweet and savory. I've been eating the leftovers for breakfast and this weekend we stuffed it in some peppers and an acorn squash and baked them. The mashed potatoes also came out nice and fluffy. We didn't keep these as healthy as we could have, choosing to add bacon for some added flavor. We also added bacon to our baked vegetables, comprised of sweet potatoes, brussels sprouts, and green beans.
My plate with turkey, roasted veggies, stuffing, and mashed potatoes
We made our desserts in the days leading up to Thanksgiving. Colin was so excited to make what he called a blucherpepple cheesecake, a name and idea he created after seeing the cherpumple cake online. He bought a pie from the store that was made up of 4 parts - blueberry, cherry, peach, and apple. He then made a cheesecake with pecan crust and added a section of each pie to the cheesecake and voila!, so he created a blucherpepple cheesecake. He also made his signature black bean brownies, adding chopped mixed nuts to the crust for a new twist and I made a banana bread. Everything came out very good and completed a delicious meal.
The blucherpepple pie (bottom) and black bean brownies (top)
During the rest of the afternoon, we enjoyed watching football, checking out online deals, chatting, playing some rockband, and indulging in a little more food. One of our friends is a Cowboys fan and the other is a Patriots fan. It was exciting that the Cowboys made it close, but it was a bit too late. The Patriots, on the other hand, had no problem dominating over the Jets. While I do like the Pats to win, I prefer to watching closer, more exciting games.
During our brief Rockband session between games and and halftime, Colin rocked the vocals, I kept my usual role on the drums and our friends played the guitars. After a few 2nd attempts on a song or two, we were playing like pros! The game pretty much sits unused from March until November and then we rock out during the cold, dark winter evenings.
During our brief Rockband session between games and and halftime, Colin rocked the vocals, I kept my usual role on the drums and our friends played the guitars. After a few 2nd attempts on a song or two, we were playing like pros! The game pretty much sits unused from March until November and then we rock out during the cold, dark winter evenings.
I didn't take a picture of our "evening meal," which included our appetizers from earlier in the day and some chocolate fondue with fruit, marshmallows, and twinkies (the non-Hostess kind called Cloud Cakes). It was difficult not to over-indulge, and I'll admit that I did eat beyond being full. I'm glad these holidays are only once in awhile!
Like most Thanksgivings, I was (and continue to be) grateful for the many wonderful blessings I have in my life. In these times when many are without work, without love, without health, and without dreams for the future, I am blessed to have them all. To all those who read the blog, may you also share in many of life's greatest gifts.
Like most Thanksgivings, I was (and continue to be) grateful for the many wonderful blessings I have in my life. In these times when many are without work, without love, without health, and without dreams for the future, I am blessed to have them all. To all those who read the blog, may you also share in many of life's greatest gifts.
